Shoot Without Fear
Shooting confidence — choosing to shoot bravely
Objective: Players build confidence to shoot on sight rather than hesitating or passing when a shooting opportunity arises.
Outcomes
- ✓Players can shoot at goal without waiting for a 'perfect' moment.
- ✓Players can shake off a miss and immediately try again.
- ✓Players can encourage teammates to shoot and celebrate attempts.
Equipment
- 1 size-3 ball per player
- 6 small flat-cone goals
- 16 cones
- pinnies
Run of show
1. Arrival Free Play
5mSet up: Large open goals (bigger than usual). Balls for everyone.
How to run it: Shoot at HUGE goals from anywhere. Almost impossible to miss. 'Every shot is a great shot today!' Build a feeling of invincibility.
- ›Bigger goals = guaranteed success = confidence building.
- ›React to every shot like it was the greatest goal ever.
Receive the pass, attack the goal, finishKeeperNeutral / serverBallAttackerConePassRun (off ball)Shot 2. Warm-Up Game: Bravery Dash
8mSet up: Players in a line at one end with a ball each. Two small goals at the other end.
How to run it: One at a time, player dribbles full speed to the goal and shoots. No stopping — keep the pace up. Coach yells 'BE BRAVE!' as they run. Whole group cheers every shot. Go through the line four times.
- ›Full pace, no hesitation — bravery is the theme.
- ›Misses get cheered the same as goals.
- ›Quick turnaround — no long waits between players.
Receive the pass, attack the goal, finishKeeperNeutral / serverBallAttackerConePassRun (off ball)Shot 3. Skill Theme Game: Miss and Go Again
12mSet up: Pairs. One ball per pair. One small goal per pair, 8 yards away.
How to run it: Player shoots. If they miss — they clap, shout 'NEXT ONE!' and shoot again immediately. Count consecutive shots taken in 60 seconds (not goals — shots). Most shots taken wins. Swap with partner. Four rounds each.
- ›Misses are rewarded — the key metric is attempts, not goals.
- ›Quick resets between shots — keep the rhythm fast.
- ›Model 'NEXT ONE!' yourself if a player looks deflated.
Receive the pass, attack the goal, finishKeeperNeutral / serverBallAttackerConePassRun (off ball)Shot 4. Small-Sided Games: 3v3 Brave Shooting
15mSet up: Two 3v3 games. Large goals each end. No goalkeeper.
How to run it: Normal 3v3. Extra rule: any player who has a clear look at goal and chooses NOT to shoot gets a gentle 'SHOOT!' from teammates. Celebrate shots on goal regardless of outcome. Two 7-minute games.
- ›'SHOOT!' must be encouraging, never scolding.
- ›Coach participates in chanting 'SHOOT!'
- ›Praise indiscriminate shooting — fix accuracy later.
Receive the pass, attack the goal, finishKeeperNeutral / serverBallAttackerConePassRun (off ball)Shot 5. Cool-Down & High-Fives
5mSet up: Players sit in a circle with their ball.
How to run it: Coach says: 'Put your hand up if you shot the ball today without being scared.' Every hand goes up. Coach: 'That's bravery. That's what Austin Hearts does.' High-fives all around. Club cheer.
- ›Frame bravery as a core club value.
- ›Every player ends feeling proud.